New Vision

  The 185th birth anniversary of Amar Shaheed Vira Pasi Amar Shaheed Vira Pasi, meaning "Immortal Martyr Vira Pasi," is  a revered figure, particularly among the Pasi community in India .  He is remembered for his bravery and sacrifice in the fight against British colonial rule.  His story is often celebrated during events organized by groups like the Veer Bharat Pasi Trust and Pasi Vikas Sansthan.  Amar Shaheed Vira Pasi is a great Dalit freedom fighter who is remembered as a brave warrior in the Dalit narrative. He was a security guard of Raja Beni Madhav Singh of Murar Mau, in Rae Bareli, Uttar Pradesh. Raja Beni Madhav Singh was arrested for taking part in the Revolt. One night, Vira Pasi entered the prison and helped the king escape. This was a big insult to the British administration. They decided to capture Vira Pasi dead or alive, and placed a reward of Rs. 50,000 on his head. However, they were unable to capture him. Another story narrated about their r...

Method of Drinking Wine in Ashtanga Hridyam of Vaghbhatt In Ayurveda, the approach to drinking wine, or any alcohol, is nuanced and centers on understanding one's individual constitution (dosha) and the potential impact on the body.  It's not a blanket recommendation, but rather a practice guided by moderation and mindful consumption.   Method of Drinking Wine After taking bath, offering obeisance's the gods, brahmana and preceptors, after attending to his professional work and others required of him, the person should enter the drinking chamber, which has been sprinkled with scented water and which is near to the dining hall; lean leisurely on a beautiful cot, surrounded by friends, attendants and good looking women, groups of storytellers, and travellers praising his successes through stories and eulogies; playful women exhibiting their charms with their gay walk, songs, dances, playing of musical instruments, attractive dress, sound of moving anklets, reverberated by the...

 Hridroga chikitsa (Treatment of heart diseases)  in Ashtanga Hridyam Samhiath by Vaghbhatt In heart disease caused by vata, medicated oil mixed with mastu (whey), sauvira (fermented liquor), takra (buttermilk) and bida and made comfortably warm should be drunk. It cures abdominal tumors, flatulence and colic. Oil (of sesame) boiled with salts, cow’s urine and sour gruel also has similar properties. 25-26. Bilva, rasna, yava, kola, devadaru, punarnava, kulattha and drugs of pancamula should be boiled in water and decoction prepared. Medicated oil prepared by using this decoction should be used for nasal medication, drinking and enema. 27-28a.  Medicated ghee prepared with the decoction of sunthi, vayastha, lavana, kayastha, hingu, pauskara and pathya, cures pain of the flanks and heart and tumours of the abdomen. 28b. Medicated ghee prepared with two pala of sauvarcala, fifty (pala) of pathya and one prastha of ghee, cures heart diseases, dyspnoea and abdominal tumour. 29...

  Mindfulness in the context of sexuality in relationships  Mindfulness in the context of sexuality in relationships involves  being fully present and aware of one's thoughts, feelings, and bodily sensations during sexual activity, without judgment .  This practice can enhance intimacy, communication, and overall sexual satisfaction for both partners.   Benefits of Mindful Sexuality: Increased Intimacy:  By being present and focused on the experience, individuals can deepen their connection with their partner and foster a greater sense of intimacy.   I mproved Communication:  Mindful sexual interactions encourage open and honest communication about desires, preferences, and sensations, leading to a more fulfilling sexual experience. Enhanced Sexual Satisfaction:  Mindfulness can help individuals become more aware of their own body and sexual responses, leading to increased pleasure and satisfaction.   Better Emotional Regulation:  B...

Diagnosis of diabetes (Prameha Nidanam) in Ayurveda This chapter delves into the causes, types, and pathogenesis of Prameha, highlighting its systemic nature and impact on various bodily tissues and systems. Prameha is described as a systemic disease with urinary manifestations, where the urine may be increased in quantity, frequency, or both. The chapter emphasizes the significance of identifying and avoiding the causative factors to prevent and manage Prameha. It provides a comprehensive overview of the causes, types, and pathogenesis of Prameha, emphasizing the importance of lifestyle and dietary modifications in its management.  Prameha Sankhya (types of diabetes) Prameha (polyuria diabetes) are twenty, out of which ten are born from slesma (kapha), six from pitta and four from anila (vata). 1a.  Nidana (causes of diabetes) Foods, drinks and activities which produce an increase of medas (fat), mutra (urine) and kapha are generally the chief causes, such as; foods which are...

  How can yoga  Improve your sex life? The main benefit of yoga — both in and out of the bedroom — is reducing stress.  Studies  suggest that regular yoga practice helps reduce stress levels in the body by decreasing cortisol levels. Increased stress can have many negative effects on the body, and  decreased sexual desire  is one of them. Yoga may also help improve overall sexual function. One  study  watched 40 women as they practiced yoga for 12 weeks. After the study ended, researchers concluded that the women had a significant improvement in their sex lives thanks to yoga. This is a small sample size and only one study, but the connection between yoga and a better sex life is promising. “Yoga teaches you how to listen to your body, and how to control your mind,” says  Lauren Zoeller , a certified yoga instructor and Whole Living Life Coach based in Nashville, Tennessee. “These two practices combined can bring you insight on what you like ...

  The role of sexual mindfulness in sexual wellbeing In this study we examine the role of sexual mindfulness in individuals’ sexual satisfaction, relational satisfaction, and self-esteem. Midlife U.S. men and women (N = 194 married, heterosexual individuals; 50.7% female; 94% Caucasian, age range 35–60 years) completed an online survey. More sexually mindful individuals tended to have better self-esteem, be more satisfied with their relationships and, particularly for women, be more satisfied with their sex lives. Some of these associations occurred even after controlling for trait mindfulness. These findings may also allow researchers and therapists to better address an individual’s sexual wellbeing, relational wellbeing, and self-esteem by teaching sexual mindfulness skills. Maintaining a satisfying romantic relationship and sex life contributes to physical and mental wellbeing. Researchers have examined the role of trait mindfulness in enhancing healthy sexual relationships thro...