Lord Siva said to Parvati---

Lord Siva said to Parvati--- 

There is no asana like Siddha, no force like breath retention, no mudra like Khechari, and no laya like nada (The Siva Samhita 5:47).

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Golwalkar Mission of Hindu Rashtra

AMAROLI MUDRA (Attitude Arousing Immortality) in Hath Yoga

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 AMAROLI MUDRA  (Attitude Arousing Immortality) According to the Kapalika sect, Amaroli is practiced by drinking the cool midstream of urine. The first part of the urine is left as it contains bile, and thelast part is left as it does not contain goodness. One who drinks amari, takes it through the nose and practices vajroli, is said tobe practicing amaroli. The practitioner should mix the semen with the ashes of burnt cow manureand wipe it on the upper parts of the body, it bestows divya drishti(clairvoyance or divine sight). (96-98). Amaroli mudra is a yogic practice that involves drinking one’s own urine for various health benefits. Amaroli is the practice leading to immortality. Here’s a brief on the procedure and benefits of Amaroli mudra. Techniques of Amaroli Mudra Drink the first urine of the day, which is the urine that has accumulated in the bladder overnight. Catch the urine mid-stream in a clean container. Drink the urine without holding the breath or breathing thr...
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The Bhikshuka Upanishad (The Essence of Asceticism)

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 The Bhikshuka Upanishad  (The Essence of Asceticism) The Bhikshuka Upanishad one of the 19 Sannyasa Upanishads attached to the Shukla Yajurveda, holds a unique place among the Upanishads due to its focus on asceticism and the pursuit of spiritual liberation. The Upanishad consists of a single chapter of five verses. The first verse states that four types of mendicants seek liberation, and these are Kutichaka, Bahudaka, Hamsa and Paramahamsa. The text describes the frugal lifestyle of all four, and asserts that they all pursue their goal of attaining moksha only through yoga practice. The first three mendicant types are mentioned briefly, while the majority of the text describes the fourth type: Paramahamsa mendicants. Ita exact origins and authorship remain uncertain however, it is believed to have composed between the 6th and 4th centuries BC.  The Upanishad primarily focuses on the path of renunciation and the virtues of a wandering ascetic. It provides profound insigh...
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