Desire for long life in Ayurveda
First Chapter of Sutrasthana of Ashtanga Hridayam. Ayushkameeya Adhyaya (Desire for long life) This chapter refers to a section of Ayurvedic literature that focuses on promoting longevity and preventing diseases. It contains information on various aspects of health and wellness, including diet, exercise, meditation, and the use of herbs and spices for healing. It also provides guidelines for maintaining a healthy lifestyle and preventing disease. Overall, this chapter emphasizes the importance of taking a holistic approach to health and wellness, which includes physical, mental, and spiritual well-being. 1. Salutations Salutation to The Unique and Rare Physician, who has destroyed, without any residue all the diseases like Raga (lust, anger, greed, arrogance, jealousy, selfishness, ego), which are constantly associated with the body, which is spread all over the body, giving rise to disease, delusion and restlessness. This salutation is done to Lord Dhanwantari. 2. ...